Tuesday Mar 12, 2024

Bernadette Melnyk, Chief Wellness Officer, The Ohio State University

In this episode, Barbara chats with Dr. Bernadette Melnyk, Chief Wellness Officer at the Ohio State University. Dr. Melnyk is an internationally known expert on evidence-based practice, population health and patient and clinical well-being. 

 

Guest speaker:
Bernadette Melnyk, PhD, CPRN-CNP, FAANP, FNAP, FAAN
Chief Wellness Officer
The Ohio State University

 

Host:
Barbara Seymour, DNP, RN, NE-BC, CPPS
Associate Vice President, Member Connections
Vizient 

 

Show Notes:

[1:18] A personal tragedy at the age of 15 made her passionate about mental health and wellness, and lead her to a career in nursing

[3:35] Evidence-based positive influencers that can help improve mental health and stress

[5:20] Ten dimensions of wellness

[6:12] Career wellness – dream big!

[7:05] Three D’s to career success: Dream big, discover and deliver

[7:55] If you’re not aligned with your dreams, purpose and passion, every day will be difficult

[9:14] Creating and sustaining a well culture that is caring and supportive

[10:40] Self-care for yourself and your loved ones

 

Links | Resources:

Bernadette Melnyk's Biographical Information

 

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